Gather girlfriends, sisters, mothers and daughters for a night of information, resources and empowerment courtesy of Hackensack Meridian Health on Wednesday, Oct. 23 from 5:30 to 8:30 p.m. at Southern Ocean Medical Center in Manahawkin.

Women’s Health Night provides education and raises awareness about heart health, stress management and everything a woman needs to know about keeping her body healthy at every age and stage of life. The free event has been a yearly tradition for three decades.