A journey of a thousand miles begins with the first step. What steps will you choose this day? With us deeply dug into winter season, our steps can come to a crawl as we retreat into the great indoors.

For many, the high of the holidays is long forgotten. New Year’s resolutions filled with enthusiasm and intention for many are now broken. The harshness of the full brunt of winter reality has set in: heavy howling winds, wicked foreboding storms and freezing temperatures with ice and snow…