Each spring, the Southern Regional boys and girls track and field teams routinely deliver athletes past the NJSIAA South Jersey Group IV meet. If all goes well during the next six weeks, that should be the case again this spring.

There’s no doubt both squads are deep, as has been the norm for the past decade. And while the competition in Shore Conference Class A South is tough – Toms River South’s girls ended Southern’s 10-year reign at the top of the division last season – the Rams certainly will be contenders for their respective division titles and beyond that will have plenty of athletes competing for top spots among Ocean County,…