It wasn’t much of a secret heading into this winter’s indoor track season that Southern Regional had a great girls 4×400-meter relay. Now the entire Shore Conference understands.

Karagan Bulger, Shannon Flaherty, Hailey Hochstrasser and Tiffany Ortner combined for a time of 4:07.73 to easily capture the 4×400 title during the Shore Conference Championships on Jan. 31 at the Bennett Center in Toms River.