Is there a way to indulge in end-of-year holiday foods while keeping health issues in check? This is the subject of the Friends of the Stafford Branch of the Ocean County Library’s monthly program on Thursday, Nov. 7 at 10 a, m.
Registered dietetic technician Allison Sabio of Wakefern Food Corp. and Saker Shop-Rites will introduce ideas to help you manage your food consumption and your well-being.
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