Holidays can be difficult to endure for those who have experienced the loss of a loved one. Learn how to navigate through grief with help from the Senior Citizens’ Activity Network (SCAN) at the Barnegat branch of the Ocean County Library on Wednesday, Oct. 23 at 11 a.m.

SCAN Communications Director Andrea Tarr will lead a discussion aimed at relieving holiday sadness. She will help people to manage grief, gain an understanding of the importance of communication and receive self-care tips that…