Runners and walkers, get ready to hop through downtown Manahawkin. Stafford Township’s fourth annual Bunny Hop 5K is on schedule for Sunday, March 29, and proceeds benefit Stafford EMS and its mission to stay prepared, equipped and ready to serve at a moment’s notice.

The race is slated to begin at 8 a.m. at the Stafford municipal complex, and it’s part of the Mayor’s Wellness Campaign. Registration per runner/walker is $35 until March 28, $40 on race day.