The Southern Regional High School sailing team capped a solid spring season with an incredible week, highlighted by another dominant effort by the sister tandem of Emily and Dana Haig as well as a fantastic team effort in Annapolis, Md., during the Phebe King National Invitational.

Starting with the dynamic duo, Emily and Dana Haig easily captured another New Jersey Interscholastic Sailing Association Girls State Championship title, simply crushing the other 16 teams in the competition on the…