Looking to clear out the mental fog of daily life? The Long Beach Island branch of the Ocean County Library will host “The Power of Nature Therapy” on Tuesday, June 2 at 2 p.m.. Certified forest therapy guide Connie Pinkowski will introduce nature therapy, wellness, forest bathing and harmonious living with nature.

Forest therapy is rooted in the Japanese practice of shinrin-yoku, which is often translated as “forest bathing.” But it’s not a literal bath.