To the Editor:

Major changes in all our lives these past six months have affected everyone in the world. I have adjusted and kept my sanity by doing small things to stay positive. If I smile behind my mask, hopefully my eyes do, too. Watching God’s tiny miracles of growth in the garden and seeing seasonal changes on the beach show the ordinary magic of life.

Recently I read there are hundreds of nerve fibers throughout my body that deal with anxiety and the fight or flight impulse.

September 23, 2020