Those looking for a boost might order a shot at the Wellness Bar, located inside Retro Fitness in Tuckerton. There is no alcohol served at this bar, but rather vitamins – and not like a fancy wheatgrass shot in a smoothie. Instead, these shots are injections that mainline vitamins directly into the bloodstream. The latest wave in holistic wellness is sweeping into Southern Ocean County, and it’s called “infusion therapy.”

Retro General Manager Jake Stuerze approached Terry Bindshedler, the practice administrator at the Institute for…