Stafford Branch,
Ocean County Library
129 North Main St. (Route 9)
Manahawkin (609-597-3381)
Concerned about getting stressed out during the holidays? On Saturday, Dec. 10 at 2:30 p.m., yoga instructor Belle Burns will teach a very gentle yoga practice, where you stay seated in a chair.
Participants will be assisted through various stretches with focus on the breath and mindfulness. People may also get up to do some gentle, chair-assisted stretches.
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