Take a stroll for promotion of mindfulness and overall wellness: From 1 to 3 p.m. on Saturday, May 13, Rich Collins, a certified guide for the Association of Nature and Forest Therapy Guides and Programs, returns to the Long Beach Island Foundation of Arts and Sciences to lead a walk inspired by the Japanese practice of shinrin-yoku, or “forest bathing.”
As the Foundation notes, “This practice combines a slow walk in a natural area with a clearly defined sequence of guided events that provide…
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