Women can spend quality time with their girlfriends and learn how to live a healthier life at Women’s Health Night, as Southern Ocean Medical Center describes the free event, on Wednesday, Oct. 30. The time and place is 5:30 to 8:30 p.m. on the first floor of the hospital, 1140 Route 72 West in Manahawkin.

Highlights of the 28th annual night include community resources, health screenings, interactive displays, healthful food demonstrations and informative lectures bySOMC physicians.