Samantha Henrich had lost twice to West Deptford’s Jaden Bennett during tournaments earlier in the season. Henrich learned the lessons from those losses and didn’t let them happen on Feb. 25, when the stakes were much higher.

“I learned from the little mistakes in those matches. I wasn’t aggressive enough. I was too defensive,” she said shortly after scoring a 10-0 major decision with a dominant effort against Bennett in the 138-pound championship of the NJSIAA South Regional tournament at…